Welcome to my Blog!  My name is Ellie and I am a 24-year-old graduate student/ dietetic intern at Appalachian State University.  I love to move, create in the kitchen, and spend time with friends and family.


As a long time runner and future dietitian I believe in the importance of living a healthy life style.  I use running, hiking, and moving as an opportunity to recharge.  I believe that good food feeds both my body and soul.


With the current state of health in our country I believe it is important to inspire and encourage others to make healthy choices.  I see myself as a advocate for others as they try to decode information about nutrition and put it to use.


I am on a mission to enjoy life.  You truly do only live once!  I love to try new things.  Recently I have tried both water skiing and rock climbing.  While I may not always be great (rock climbing) I enjoy a new challenge.  As a transplant from Central Illinois I am new to North Carolina and am looking forward to exploring new territory.


Thanks for reading.  Please feel free to contact me at embraceempowerenjoy@gmail.com




3 Responses to About

  1. Sarah B. says:

    Best blog ever. Makes me smile every time I read it. PS What is the coffee drink you are having most mornings? It looks delicious and frothy?

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